距离上次的I’m back整整半年了，随着熬晕的临近，据说风声越来越紧，本blog所在的IP地址不幸成为牺牲品，那支红杏出墙太多，再也不能翻回去。在江东大哥的耐心指导和英明领导下，很容易的将空间转移到Dreamhost上来，晚安，在床上的全世界华人。

这次被挡在墙外，有可能是刚刚f- -k着抱怨了一下，但其实不过是巧合而已。巴哈伊精神中有一个很重要的环节是磋商，但是如何去真诚的对待人，然后就算是热脸贴冷屁股也是保持一个牛皮般的脸型，确实是一个很大的难题。

“When a though of war comes, oppose it by a stronger thought of peace. A thought of hatred must be destroyed by a more powerful thought of love.”

On Thu, Jul 17, 2008 at 12:03 AM, : - ) wrote:
> Dear Mr. GM,
>
> I’d like to withdraw the previous letter for I don’t think complaint it’s a good way to solve the problem which ‘liability’ is not clear. On the other hand, I’ve calmed down and I think I still can make friendship with them for keeping nice and consider some useful strategies. I’m afraid that if the last letter is putted on the table and it will make the relationship even worse.
>
> So, Mr. GM, please ignore this two letters with the above reasons.
>
> Well, for showing I have done something I’d like to attach a document which is some kind of a manual instruction. And this manual is still under construction for I still learning the whole business of the insurance claim.
>
> Thank you very much.
>
> Best regards,
> : - )
>
> On Wed, Jul 16, 2008 at 7:36 PM, : - )wrote:
>> Dear Mr. GM,
>>
>> I’m sorry to interrupt your busy office hours because I’m not sure whether the following issues are the problem or not. Or maybe just my own fault.
>>
>> I was told that I need to take note of what I had done everyday today for someone “reported” “I don’t know what is he doing everyday”. I’m wondering if I follow this “instruction” to protect myself, how much time I should take to write down every actions I have done the whole
>> working day which I don’t even have 20 minutes just sitting there doing nothing. And I’m also interested of this sentence had changed which was “he can’t handle the process”.
>>
>> OK, never mind, I really have to admit that I was a very slow learner for the process but as long as I don’t know the whole process then I think I don’t have the confidence to handle the customer’s questions. For example, I don’t know how to finalized the repair costs with the
>> insurance company because “you don’t have the experience yet, we will show you after you have the experience”. I accepted this and it’s also a good thing for me to familiar with the basic knowledge and processes, and it’s also need to take time which one colleague told she had spent six months to manage everything.
>>
>> Well, I’m sick and tired about this office environment. If my behaviors were not showing respection for them, why not just tell me and I can change it? I don’t think I’m not a easy going person. Back to the topic, since they knew I’d done nothing the whole day, why don’t they just share the work with me if they’re busy, or if not so busy why they don’t teach me the further steps and allow me enjoy the not so busy time with them?
>>
>> Also, the environment of our company is like a “it’s not my business” when something wrong happened. I don’t think this is a good attitude to improve our company’s business since we can all learn from the mistake and then improve our working system.
>>
>> If the answer is as simple as ‘because he is not at our side or he is a man and we’re women’, I won’t say a word again about this.
>>
>> My God had told me to keep silence about this for everyone is not easy in the world. Sorry, I have a very bad emotion today and writing this unhappy email to you.
>>
>> Thank you for invited me to join this company and hope I can contribute my own power to improve the company’s business.
>>
>> Thanks for your time.
>>
>> Wish you with all my best,
>> : - )
>> 16 July, 2008

But at last, I’d like to say some people need to be:

One more

看了妹妹传过来的照片，才发现爷爷奶奶在这半年中老了许多，很想回去。一定要去追求什么东西么？这个机会成本是不是太大了？

逃避一下，附上弟弟的签名档：

-你除佐识食饭仲识做咩阿？
-我仲识屙屎~。

再回到现实生活，同样附上一个星期前朋友的一条短信：

“Woo.. it’s really surprised to know what u’ve inform me, you wanna move back to China buddy, don’t u? So.. is this your final decision? Will you be able to get another job here? Oh! try not to give up so soon. I found that most of the locals are selfish as well, and do totally agree with you. Especially half in my class are Singaporean, they’d ignore the situation when i’ve got some requests from them. It’s unbelievable for what they do this to me ha. i was stupid to trust them in the last two months. Right now it’s time to understand that what’s F. system working with those of the F. people neither. I have the same feeling as yours. Only as your friendship and encourage can spirit my soul keep pushing myself to aim on my mission also. Otherwise i’ve already given it up right from the beginning. That’s why I don’t want u to consider leaving so early. Just try your best till last minute.”

妈妈说，那里都是一样的。

K’!!发来一个很有意思的页面（百度快照），来新之前就听说在某个杂志上刊登过他老师的一篇报道，现在算是看到了，这里原网页打不开，但是快照里面有。

历史可能就这样给改掉了。在这里郑重声明，上面链接所述的关于江志威的信息不符合事实。当然，钟复尧确实是他的老师。

Thanks a lot for Jerry’s work, thank you very much, as you told me that you have spent a lot of time to sent this to me because of the bad internet connections. And also thank you for your gift for the 100th day’s celebration.

蜂蜜水治酒后头痛：
蜂蜜中含有特殊果糖，可促进酒精的分解吸收，尤其是红酒引起的头痛。另外，蜂蜜还有催眠作用，第二天起床后也不会头痛。

西红柿汁治酒后头晕：
西红柿汁富含特殊果糖，一次饮用300毫升以上，能使酒后头晕感逐渐消失。
另外，喝西红柿汁比生吃西红柿的解酒效果更好。若加入少量食盐，有助于稳定情绪。

新鲜葡萄治酒后反胃：
葡萄中含有丰富的酒石酸，能与酒中乙醇相互作用形成酯类物质，达到解酒目的。饮酒前吃，能有效预防醉酒。

西瓜汁治酒后全身发热：
西瓜汁清热去火，能加速酒精从尿液中排出。

酸奶治酒后烦躁：
酸奶能保护胃黏膜、延缓酒精吸收，其中钙含量丰富，可缓解酒后烦躁。

香蕉治酒后心悸：
酒后吃1到3根香蕉，能增加血糖浓度，降低酒精在血液中的比例，还能减轻心悸症状、消除胸口郁闷。

橄榄治酒后厌食：
橄榄醒酒、清胃热、促食欲，可直接食用或加冰糖炖服。

柚子除口中酒气：
柚肉蘸白糖吃，可除口腔中的酒气。

芹菜汁治酒后胃肠不适：
芹菜中含有丰富的B族维生素，能分解酒精。

Jerry, you have sent me two exellent emails.

发生了鼻出血自己该怎么办?
发生条鼻出血时千万不要慌张，下面介绍一事自行解救的方法：

保持镇静，全身放松。因为紧张的情绪会使全身肌肉绷紧而导致血压升高，心率加快，进而加重鼻出血，还会形成出血—-紧张—-出血增加—-精神更趋紧张的恶性循环。

保持头高位。即取坐位或站位，头稍向前倾的姿势，这样流出的血会积存并凝固在鼻腔前方，利于局部止血，万不可采取平卧位，更不要将头后仰。头后仰的结果是血液经口腔或呛人喉咙或吞咽人胃，可能引起窒息或恶心、呕吐。

对于流入口腔的血液或血块要及时吐出，防止误吸。注意保持呼吸道通畅，可同时用冷毛巾湿敷前额。

采用压迫止血。大约90％以上的鼻出血发生在鼻中隔前下区，因此最好的办法是用手压迫止血。用拇指、示(食)指自鼻翼两侧向鼻中隔前下部挤压，持续2~3分钟，凝血功能正常者血会自止。

填塞止血。将干净药棉填塞到出血的鼻腔，有条件者可将适量麻黄碱液或外用止血药粉粘在棉球上再进行填塞，止血效果更理想；切忌用纸卷或不洁棉花乱塞，以免引起感染。

对于出血量过多不易止住者，需及时到医院救治，医生检查后，会根据实际情况做出针对性处理。
　　
平时如何预防鼻出血?
对于经常性鼻出血患者，可采取以下的预防方法：

室内使用空气加湿器，冬季在暖气或炉子上放盆水以增加空气湿度；

鼻腔过于干燥者，用棉签蘸以石蜡油、金霉素眼膏、甘油等涂搽鼻腔，尤以鼻中隔部位为护理重点；

杜绝经常掏挖鼻孔的不良习惯；

积极主动治疗可能引起鼻出血的全身性疾病；

遵医嘱通过食物或药物正确补充维生素C或维生素K；

补充营养素
①补充铁质
你若容易流鼻血，不妨考虑补充铁质，以帮助体内造血。铁是红血球中的主要物质——血红素的重要组成。
②补充维生素c
胶原蛋白是维持身体组织健康所必需的，而维生素c是形成胶原蛋白所必须的物质。上呼吸道组织里的胶原蛋白帮助粘液附着于适当的场所，使你的鼻窦及鼻腔内产生一个湿润的保护膜。
③补充维生素K
维生素K是正常凝血作用所必需的。其来源有苜蓿、海带、及所有深绿色叶菜类。